Trinh told SheKnows in. A group of enzymes.
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There are health-related reasons you may bruise more easily though.
. You likely know that putting a cold pack on your bruised or swollen injury should help minimize the damage but heat can help a bruise as well. Moreover use of arnica gel will help you conceal its visibility during the healing process. This cream made with this flower may help lessen the effects of a bruise. When you have an old bruise applying crushed parsley leaves on the.
Vitamin K applied topically can help bruises fade and will help make you less prone to. Bruises or hematomas are not only annoying and painful but also unsightly. A few natural substances may help get rid of a bruise more quickly including. To make them disappear quickly and help your.
Smoking and having a lot of sun damage for example can both reduce or harm the collagen in your skin. Bromelain a supplement derived from pineapples may reduce swelling and bruises as well. Main sources of vitamin K are leafy greens and small amounts of oilsEating a healthful balanced diet that includes the following foods may help prevent or heal bruises. Advocates of natural healing suggest that a cream containing comfrey or a compress using boiled dry comfrey leaves can help a bruise heal quickly.
Vinegar Some people believe.
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